Every Wednesday is a celebration. #humpday

Every Wednesday is a celebration. #humpday

One day, in the life. #arl #desmoines #arlrunningclub

One day, in the life. #arl #desmoines #arlrunningclub

My name is Spark, #AdoptMe. #arlrunningclub #desmoines

My name is Spark, #AdoptMe. #arlrunningclub #desmoines

"The Perfect Peel" #fruit #health

"The Perfect Peel" #fruit #health

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Dreary day in the #IA.

Dreary day in the #IA.

This is the definition of ‘Puppy Dog Eyes’ — whoever gets Baby Girl first is going to be one lucky owner! #arlrunningclub #desmoines  (at Animal Rescue League of Iowa)

This is the definition of ‘Puppy Dog Eyes’ — whoever gets Baby Girl first is going to be one lucky owner! #arlrunningclub #desmoines (at Animal Rescue League of Iowa)

Hung out with Ruby today! #ALRrunningclub #desmoines

Hung out with Ruby today! #ALRrunningclub #desmoines

BRING ON SPRING! #didyouknow

BRING ON SPRING! #didyouknow

"The Pyramid II" #art

"The Pyramid II" #art